Ready to Get Stronger In 12?

This is a 12-week strength & confidence program for women ready to stop starting over and finally feel strong, fit, and in control.

What You Get:

✅ A progressive 12-week strength program (home or gym)

✅ Delivered through my Coaching App

✅ Weekly mindset & habit focus to stay consistent

✅ General guidance on how to optimise performance & body composition

✅ Private group chat with access to me (and other badass women!), for support, accountability

✅ Real-time motivation and coaching answers inside the group

💫 What You’ll Walk Away With:

🔹 A body that feels strong, lean, and energised

🔹 Confidence in your training and what you’re doing

🔹 A fitness routine you actually enjoy and will stick to

🔹 A new level of consistency, accountability, and momentum

What Equipment You’ll Need:

GYM Version: Barbells, Dumbbells, Kettlebells, Resistance Bands, a couple machines

HOME Version: Dumbbells and/or Kettlebells (a pair of light and heavier weight ideally), a mat, 1 or 2 resistance bands

Feel Confident

〰️

Get Strong

〰️

Perform Well

〰️

Build Energy

〰️

Feel Confident 〰️ Get Strong 〰️ Perform Well 〰️ Build Energy 〰️

💰 THE INVESTMENT:

Only £75/month

🏷️ Founding Member Rate -

(This is the only time this program will be available at this price).

If you feel ready to take the leap….

You’ve decided it’s time, no more waiting, no more “starting over next Monday.”


Here’s how to lock in your spot today

Step 1️⃣ : Complete your payment using the link below.

Subscribe here

Step 2️⃣: Fill out the quick sign-up form so I can set you up in the app and get everything ready and set for you

SIGN UP FORM

Step 3️⃣: Keep an eye on your inbox in the next few hours for your welcome email and next steps.

Thats it! Nothing else to do for now
Well done for prioritising yourself.

I’m excited and I hope you are too!

Stronger in 12 Testimonials

  • “Physically I feel and see a big difference. I'm stronger and that has influenced how I feel and move in my body daily. I have built a lot more muscle, and I love how that looks. Clothes are fitting better too Mentally I feel way more positive. Before this I couldn't see how to build exercise into my routine. Now that I have, and stuck to it, I want to carry on and not lose the progress! Having the structure for the week and completing tasks gives me the little dopamine hit.”-

    - Libby

  • “ Physically - feel much stronger, lifting heavier weights & can definitely see a change in my body shape. Mentally I feel much more positive, my mood is much better & I don’t have the apathy towards exercising I once had! ( I.e Sometimes when I got up in the morning, felt a bit tired so didn’t bother to do anything!) I’ve loved the programme! I can’t believe I’m saying this but I really look forward to my sessions & going to the gym! And I feel resentful if I miss one for any reason! I’ve learnt so much about how to fuel my body and that having the odd slip up isn’t a failure”

    - Debbie, 68 years old

  • “This is how I am feeling near the completion of stronger 12 : Physically- definitely stronger and I can see changes happening to my shape. Mentally - more focused on what I want to achieve and how to achieve. I am not so hard on myself now, I appreciate all wins regardless of big or small. I liked the format of the sessions, I found them easy to fit into my working week”

    - Nina